Personal Training Competition Swimming

 89,95 VAT incl.

A5 Coach offers personal training on demand. For the ambitious swimmer who wants to improve his or her endurance, speed or trunk stability.

It's the result that counts!

Your personal training sessions will be composed according to your personal goals in one stroke, several or all strokes. Some old habits in your swimming, training and technique will need to be broken in order to teach you to swim better and achieve changes in your stroke.

The result is a balance between efficient swimming and feasibility.

Our Personal Training is the start to improving your training, technique and swimming. Have fun with your personal trainer and coach and work on your swimming technique to improve your training and achieve your goals!

Product features:

  • Duration: 1,5 hour Personal swim training
  • Cost: € 89,95 - 1 PT swim training
  • More info see below

One Size Fits All is truly a thing of the past.
Personal Training Competition Swimming

Every athlete requires a different approach and therefore there is no mold! A5 Coach offers personal sports coaching and tailor-made training schedules.

  • Due to the Corona virus our personal training sessions have changed times *.
  • High quality swim training of 1,5 hour (Measure = know)
  • Suitable for competition swimmers regional, national - 120% Commitment is a requirement! - min 5 t / m youth
  • Intake meeting via Skype / WhatsApp / Phone
  • Professional guidance in training & coaching
  • Video feedback during and after your 1 on 1 training
  • Rented swimming lane 1 or 2 swimmers per lane, entrance to swimming pool included.
  • Cancellation - Appointments should be cancelled at least 48 hours in advance
  • Cancellation fee € 7,50 (see general conditions)
  • Personal training sessions valid for 1 private lesson 2 months
  • Personal training sessions valid for 1 - 10 private lessons 4 months
Optimized for

Each A5 Coach - training plan is specifically created to be used within the TrainingPeaks desktop app, iOS app and Android app.

Required; a (Free) basic account of TrainingPeaks.

24 / 7 Personal attention from your A5 Coach!
Our working method
  • 01. Intake meeting via Skype / WhatsApp / Phone

    After an initial meeting you will receive an intake form on which you give background information about your sporting history and ambition. After receiving the intake form we will discuss your information, goals and wishes during a face-to-face meeting.

  • 02. Discuss and determine personal goals

    After the intake we plan a starting date. Beforehand, an individual goal will be determined. Our coaching and training ensures that your goals are achieved. Interim measurements ensure that we can guarantee your personal results.

  • 03. Weekly personalized training schedules

    Each workout is uniquely written and tailored to your goals, experience, age, gender, body type and schedule. You will receive your weekly training schedule via Trainingpeaks. In this training software app you can provide feedback on your workouts and upload your training data from your smartwatch. We will provide you with feedback!

  • 04. 24 / 7 Contact via WhatsApp or E-Mail

    Your Active5 Coach is always available to you 24/7 for short questions on a mental, technical and social level. Your Active5 Coach can answer most of your questions, but if necessary we will call in our partners if our experience is not enough.

A5Sport training and coaching for triathletes, duathletes, open water swimmers, competitive swimmers and mountain bikers
It never gets easier, you just get stronger
Personal Training

1 on 1 Personal training, 1 on 1 PT 10 sessions, DUO PT 10 sessions

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